Reduce Your Cancer Risk & Boost Healthy Survivorship by Adding More Plant Foods
DYK? Scientific evidence shows that eating mostly plant-based foods, including whole grains, vegetables, fruits, and beans, plays a big role in #CancerPrevention and contributing to a healthier life.
The American Institute for Cancer Research (AICR) recommends eating at least 30g of fiber per day from food sources.
In order to work towards reaching this goal, aim to eat a minimum of 3.5 cups to 5 cups of vegetables and fruits each day for overall good health and to #ReduceYourRisk. Plus, try to focus on incorporating a variety of whole grains into your diet regularly.
Print out or save this graphics from AICR and The Monday Campaigns for easy reference!
http://socialpresskit.com/facebook/1219-26611
Reduce Your Cancer Risk & Boost Healthy Survivorship by Adding More Plant Foods
Reduce Your Cancer Risk & Boost Healthy Survivorship by Adding More Plant Foods
DYK? Scientific evidence shows that eating mostly plant-based foods, including whole grains, vegetables, fruits, and beans, plays a big role in #CancerPrevention and contributing to a healthier life. The American Institute for Cancer Research (AICR) recommends eating at least 30g of fiber per day from food sources. In order to work towards reaching this goal, aim to eat a minimum of 3.5 cups to 5 cups of vegetables and fruits each day for overall good health and to #ReduceYourRisk. Plus, try to focus on incorporating a variety of whole grains into your diet regularly. Print out or save this graphics from AICR and The Monday Campaigns for easy reference!
http://socialpresskit.com/facebook/1219-26611