Color Matters for Cancer Prevention

Color Matters for Cancer Prevention

Have you heard the phrase, "Eat The Rainbow"? Aiming to eat a variety of colorful plant foods each day offers our body good-for-you vitamins, minerals, and phytochemicals that help to #ReduceYourRisk for cancer. Brown, blue, purple, yellow, orange, green, red, black, white - there are so many different colorful foods that can be incorporated. AICR and The Monday Campaigns are challenging us to see how many colors you can eat today. Let's do this! Need ideas? Check out The American Institute for Cancer Research (AICR's) make your own colorful winter pizza for a delicious way to incorporate more colors in your day: https://www.aicr.org/resources/blog/easy-make-your-own-winter-veggie-pizza/

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