Increase Your Physical Activity by Stacking Your Habits
Are you looking for ways to bump up your physical activity?
Check out this tip from the AICR and The Monday Campaigns to bump up your activity and start moving more.
Pick a habit or ritual you do every day and pair a simple workout with it. This concept is referred to as 'stacking your habits'. It's a great way to increase your daily physical activity! #CancerPrevention
The American Institute for Cancer Research (AICR) says that research shows physical activity can help you to #ReduceYourRisk of three types of cancer - breast cancer, colorectal cancer, and endometrial cancer.
http://socialpresskit.com/facebook/1219-26614
Increase Your Physical Activity by Stacking Your Habits
Increase Your Physical Activity by Stacking Your Habits
Are you looking for ways to bump up your physical activity? Check out this tip from the AICR and The Monday Campaigns to bump up your activity and start moving more. Pick a habit or ritual you do every day and pair a simple workout with it. This concept is referred to as 'stacking your habits'. It's a great way to increase your daily physical activity! #CancerPrevention The American Institute for Cancer Research (AICR) says that research shows physical activity can help you to #ReduceYourRisk of three types of cancer - breast cancer, colorectal cancer, and endometrial cancer.
http://socialpresskit.com/facebook/1219-26614