Start Monday with a Healthy Dose of Hydration

Start Monday with a Healthy Dose of Hydration

How much water have you had today? For #CancerPrevention, it’s best not to drink alcohol. The less alcohol you drink, the lower your risk for cancer. #ReduceYourRisk The American Institute for Cancer Research says drinking alcohol is directly linked to six different cancers and cancer risk from alcohol is consistent, whether you’re drinking beer, wine or distilled liquor. For this reason AICR includes limiting alcohol consumption as one of their 10 Cancer Prevention Recommendations. This National #CancerPrevention month myself, AICR, and The Monday Campaigns are encouraging limiting intake of alcohol.

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