Emotional Well-Being #2

Emotional Well-Being #2

Did you know that stress can be relieved within minutes of exposure to nature? Natural settings hold restorative powers for the mind and body. HFC’s advice for today to reduce your stress, promote happiness, and start preventing Alzheimer's: Get outdoors! Stroll through your neighborhood, hop on a bike, or take an indoor activity outside. #HFCWeCare

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