Nutrition Video

Nutrition Video

Remember: there is no such thing as the perfect, brain-healthy diet. That’s why our friend Dr. Annie Fenn of Brain Health Kitchen recommends the MIND diet—a set of guidelines that detail the 10 brain-healthy food groups to focus on: https://www.brainhealthkitchen.com/what-to-eat-fend-off-alzheimers/ #HFCWeCare

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